Regularly Offered Workshops:
Hormone Balance Workshop
🎤 Facilitated by:
Pharmacist Dr. Dan Zatarski, PharmD, RPh
Small-Group Functional Medicine Workshop
Why You’re Tired, Wired & Gaining Weight
Do you feel like your body has changed — but no one can explain why?
Constant fatigue (even after 8 hours of sleep)
Anxiety or feeling “wired but exhausted”
Stubborn weight gain (especially around the middle)
Irregular or heavy cycles
Mood swings or irritability
Poor sleep
Brain fog
You’re not imagining it. Hormonal shifts in your 30s, 40s, and 50s can impact metabolism, mood, sleep, and energy — even when your labs are labeled “normal.”
Join our Clinical Pharmacist specializing in Functional Medicine for a small, personalized workshop designed to help you understand what’s happening — and what you can do about it.
What You’ll Learn
✔ The difference between perimenopause, menopause & hormone imbalance
✔ Why cortisol (stress hormone) affects weight & sleep
✔ The thyroid connection many women miss
✔ Estrogen & progesterone explained simply
✔ Key nutrient deficiencies that impact hormones
✔ Evidence-based supplement & lifestyle strategies
✔ When testing may be helpful — and when it’s not
This is an educational, supportive session in a small-group setting — with time for personalized Q&A.
NEW DATE – Wednesday, July 8th, 2026: 4-5pm
in person at MD Custom Rx
In person attendance will be limited to the first 5 people to sign up.
In person attendance must Register by calling 262-373-1050 or fill out form below.
$25 reserves your in person spot. Hurry! This is a limited, low, introductory fee!!
The Blood Sugar Blueprint Workshop
🎤 Facilitated by:
Pharmacist Dr. Dan Zatarski, PharmD, RPh
Blood Sugar, Weight & Metabolic Health
Struggling with:
Stubborn weight gain
Cravings for sugar or carbs
Energy crashes in the afternoon
Brain fog
Elevated A1C or “borderline” labs
Difficulty losing weight despite dieting
Your blood sugar may be the missing link.
Join our Clinical Pharmacist specializing in Functional Medicine for an educational small-group workshop designed to help you understand how blood sugar impacts weight, energy, hormones, and long-term health.
What You’ll Learn
What insulin resistance really is — explained simply Why calories alone don’t determine weight The connection between blood sugar & belly fat How stress and sleep affect metabolism How to read your labs (A1C, fasting glucose, insulin) Evidence-based nutrition strategies that actually work Smart supplement support for metabolic health When advanced testing may be helpful
This is a practical, evidence-based session — not a fad diet lecture.
Why It Matters
Unstable blood sugar contributes to:
Prediabetes & Type 2 Diabetes
Weight gain
Fatigue
Hormone imbalance
Inflammation
Increased cardiovascular risk
The good news? Small, strategic changes can dramatically improve metabolic health.
Wednesday, July 22nd, 2026: 4-5pm
in person at MD Custom Rx
In person attendance will be limited to the first 5 people to sign up.
In person attendance must Register by calling 262-373-1050 or fill out form below.
$25 reserves your in person spot. Hurry! This is a limited, low, introductory fee!!
Why You're Exhausted Workshop
🎤 Facilitated by:
Pharmacist Dr. Dan Zatarski, PharmD, RPh
Stress, Sleep & Burnout Recovery
Do you feel tired all the time — no matter how much you sleep?
You wake up unrefreshed
You feel “wired but exhausted”
Afternoon energy crashes
Trouble falling or staying asleep
Increased anxiety or irritability
Brain fog or poor focus
Relying on caffeine to function
Chronic stress changes how your body regulates energy, sleep, hormones, and metabolism.
Join our Clinical Pharmacist specializing in Functional Medicine for a small-group workshop designed to help you understand what’s really happening — and what you can do to restore your energy naturally.
What You’ll Learn
How chronic stress affects cortisol & energy Why you can feel wired at night but drained during the day The connection between stress, weight gain & hormones Sleep cycles explained simply The nervous system’s role in burnout Evidence-based strategies to reset stress & sleep Targeted supplement support for recovery When testing may be helpful
This is a practical, science-based session — not generic “self-care” advice.
Why It Matters
Unchecked stress can contribute to:
Persistent fatigue
Hormone imbalance
Weight gain
Anxiety & mood changes
Inflammation
Metabolic dysfunction
Recovery is possible — with the right strategy.
Thursday, May 14th, 2026 : 4-5pm
in person at MD Custom Rx
In person attendance will be limited to the first 5 people to sign up.
In person attendance must Register by calling 262-373-1050 or fill out form below.
$25 reserves your in person spot. Hurry! This is a limited, low, introductory fee!!
Inflammation, Pain & Autoimmune Workshop
🎤 Facilitated by:
Pharmacist Dr. Dan Zatarski, PharmD, RPh
Inflammation: The Root of Most Chronic Disease
Do you struggle with:
Ongoing joint pain or stiffness
Autoimmune conditions
Digestive issues
Fatigue or brain fog
Skin flare-ups
Chronic inflammation on labs
Inflammation is a protective response — but when it becomes chronic, it can quietly drive many long-term health conditions.
Join our Clinical Pharmacist specializing in Functional Medicine for a small-group workshop designed to help you understand the root causes of inflammation and what you can do to calm it safely and effectively.
What You’ll Learn
What inflammation actually is — and when it becomes harmful The gut–immune connection Common dietary and lifestyle triggers How stress impacts immune regulation Key nutrients that support healthy immune balance Understanding common lab markers (CRP, ESR, etc.) When advanced testing may be helpful Practical anti-inflammatory strategies you can start immediately
This is a science-based, educational session — not a restrictive diet lecture.
Why It Matters
Chronic inflammation is associated with:
Arthritis & joint pain
Autoimmune disorders
Metabolic dysfunction
Cardiovascular disease
Fatigue & cognitive issues
Addressing root causes can support long-term symptom improvement and overall wellness.
Wednesday, August 5th, 2026: 4-5pm
in person at MD Custom Rx
In person attendance will be limited to the first 5 people to sign up.
In person attendance must Register by calling 262-373-1050 or fill out form below.
$25 reserves your in person spot. Hurry! This is a limited, low, introductory fee!!
Brain Fog, Memory & Focus Workshop
🎤 Facilitated by:
Pharmacist Dr. Dan Zatarski, PharmD, RPh
Protect Your Brain. Sharpen Your Mind. Support Long-Term Cognitive Health.
Have you noticed:
Forgetting names or words more often
Difficulty concentrating
Mental fatigue by mid-afternoon
Slower recall than you used to have
Feeling “foggy” under stress
Increased worry about memory decline
You’re not alone — and early cognitive changes are often linked to sleep, stress, inflammation, blood sugar, hormones, and nutrient status.
Join our Clinical Pharmacist specializing in Functional Medicine for a small-group workshop focused on practical, science-based strategies to support brain health at every stage.
What You’ll Learn
✔ What’s normal cognitive aging — and what isn’t
✔ The connection between blood sugar & brain health
✔ How sleep and stress impact memory
✔ The gut–brain connection
✔ Nutrients that support focus & cognitive performance
✔ Lifestyle habits that protect long-term brain function
✔ When lab testing may be helpful
✔ How to build a brain-protective daily routine
This is an educational, empowering session — not a fear-based lecture.
Why It Matters
Cognitive health is influenced by:
Inflammation
Metabolic health
Hormonal changes
Sleep quality
Nutrient status
Chronic stress
The earlier you take action, the greater the long-term benefit.
Thursday, June 11th, 2026 : 4-5pm
in person at MD Custom Rx
In person attendance will be limited to the first 5 people to sign up.
In person attendance must Register by calling 262-373-1050 or fill out form below.
$25 reserves your in person spot. Hurry! This is a limited, low, introductory fee!!
Gut Health & Inflammation Workshop
🎤 Facilitated by:
Pharmacist Dr. Dan Zatarski, PharmD, RPh
Small-Group Functional Medicine Workshop
Fix Your Gut. Restore Your Energy. Reduce Inflammation.
Do you struggle with:
Bloating or digestive discomfort
Fatigue or brain fog
Food sensitivities
Constipation or IBS
Unexplained inflammation
Your gut may be the missing piece.
Join our Clinical Pharmacist specializing in Functional Medicine for an in-depth, small-group workshop designed to help you understand the root causes — and what to do about them.
What You’ll Learn:
How gut health affects energy, mood, weight & immunity The real causes of chronic inflammation Common hidden food triggers A practical 4-week reset framework Evidence-based supplement strategies When advanced testing may be helpful
This is not a lecture — it’s an interactive, practical session with personalized Q&A in a small, supportive setting.
Wednesday, June 24th, 4-5pm
in person at MD Custom Rx
In person attendance will be limited to the first 5 people to sign up.
In person attendance must Register by calling 262-373-1050 or fill out form below.
$25 reserves your in person spot. Hurry! This is a limited, low, introductory fee!!